Torq Nutrition Dietary Supplement Containing Magnesium Complex and Vitamin B6 (Pyridoxal 5'-Phosphate) , features a complex formula that combines five different forms of magnesium for daily magnesium intake.

Each tablet contains 200 mg of magnesium and 15 mg of Active B6 (P-5-P / Pyridoxal-5-Phosphate).

Its formula includes 5 different sources of magnesium:

•  Magnesium Malate 
• Magnesium Citrate 
• Magnesium Bisglycinate 
• Magnesium Taurate
• Magnesium Threonate

Combining different forms of magnesium in a single tablet, Magnesium Complex is designed for convenient daily use.

420 mg Magnesium Malate = 63 mg Magnesium

400 mg Magnesium Citrate = 60 mg Magnesium

250 mg Magnesium Bisglisinat  = 50 mg Magnesium

225 mg Magnesium Taurat = 18 mg Magnesium

115.39 mg Magnesium Treonat = 9 mg Magnesium

Magnesium Complex Features 

• 200 mg of magnesium per tablet 
• 5 different forms of magnesium
• 15 mg of Active B6 (P-5-P)
• Contains magnesium malate, citrate, bisglycinate, taurate, and threonate
•  60 tablets / 60 servings
•  Recommended daily intake: 1 tablet